Description
During this course, we will study the biomechanics of the most important joints and their structures
Program
Osteothai principles and techniques to offer mobility, rhythm to major joints.
Daily Rhythm
08.00 – 09.00: Meditation – yoga
09.30 – 12.30: practical session
12.30 – 14.00: Lunch & break
14.00 – 17.30: practical session